Japanese yams, or Nanaimo,  are often confused with sweet potatoes. They are relatives but taste very different. The Japanese yams are edible tubers that grow to 12~20 inches in length and about 4 inches in width. They can be eaten raw or cooked. They are known for their gooey and slimy texture when grated.    […]

White fungus is an edible mushroom. It is also known as snow fungus, silver ear, snow ear, white wood ear, and white jelly mushroom. It is native to subtropical and tropical regions worldwide, including Brazil, Taiwan, Japan, China, and other Asian countries. Most white fungi are dried immediately after picking from tree bark because of […]

  Lily bulbs are called yurine (百合根, ゆりね) in Japanese, and they are the edible bulb of the lily plant cultivated for food in Asia, especially in Taiwan, Japan, Korea, and China. It can be eaten raw, stir-fried, deep-fried (like tempura), simmered, or added to sweets or soups. Fresh lily bulbs are often sold with sawdust to […]

Every season of the year can bring challenges to your skin. Enjoying the cool Autumn breeze is a welcome relief from the hot Summer sunburn. However, wind causes our skin to become very dry, which increases itching. The TCM (Traditional Chinese Medicine) emphasizes the role of the lung in governing the skin and body hair, and the […]